by Bob Lukens | Apr 26, 2021
This 5K Run/Walk takes you right through Downtown Muskegon. All paved, all flat, and 95% right hand turns! Many runners have posted their best personal times on this fast, flat course. Tour the beautiful City of Muskegon and see the revitalized city center with the...
by Bob Lukens | Apr 12, 2021
Celebrate Mental Health Month in May, and this beautiful spring season, with mindful movements during a virtual Yin Yoga class! Yin yoga is a meditative and physical practice, where poses are held anywhere from 90 sec to 5 min. It allows the dense tissues of the body...
by LaShelle Mikesell | Aug 31, 2020
Rootdown Yoga·Juice·Greens is excited to host in person yoga classes on the deck of the USS LST 393, located in the Mart Dock. All Levels Welcome! 💚 Yoga Schedule: Monday – Slow Flow 9-10 am Tuesday – $5 Night 7-8 pm Wednesday – All Levels 9-10 am...
by Bob Lukens | Aug 12, 2020
Pere Marquette Beach Pilates with Mandy. All ages and fitness levels. Free or by donation! Grab a beach towel, blanket or mat, and some water and join us!
by Bob Lukens | Jul 15, 2020
A fun workout for all ages and fitness levels! Men and women both welcome! Lakeshore Sports Centre 7-8 pm $2 Class Fee $1 Equipment Rental * Masks are required * Follow the Facebook Group for updates:...
