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EZ Defense For Women

May 14

One day only! Saturday, May 14, 2022 from 12:15-1:45 pm at AKS Karate Headquarters.

$10 suggested donation at the door (Your option. No payment is required). 100% of the proceeds will go to Every Woman’s Place.

EZ Defense for Women is a 1.5 hour workshop on personal protection, designed especially for the needs of women. You will learn simple strategies and tactics to avoid a dangerous confrontation and also simple self-defense techniques if you absolutely need them.

1 in 4 women are attacked in their lifetime. You do not need to be a victim! You do not need to live in fear!

This program is hosted by AKS Karate Headquarters.
Join 8th Degree Black Belt, Tom Twinning, in this critical training. Tom comes to us with over 50 years of experience in martial arts and is excited to bring this program to his community.

Why is Self Defense important for you?
Truly, the most important skill you will develop is the ability to stay in control. This is the critical skill that will help you avoid violence in over 97 percent of all potentially harmful situations.
You Can Protect Yourself!

This is a highly specialized self-protection program that teaches you to successfully defend against an assailant of any size.
Some of the topics covered during the seminar will include:
• Basic Awareness and Prevention Skills
• How to Assess Danger and Make Decisions
• Stopping Threats Using Clear, Verbal Communication
• Remain completely calm in the face of danger
• How to defend against the most common street attacks!
• Simple techniques that will devastate an attacker (85% of the class is hands on training.)

Vonda, from Muskegon’s Every Woman’s Place will be available to answer questions about local support in abuse cases. If you know someone that might know somebody that could use this information, please bring them.

You’ll be surprised at how confident and secure you’ll feel after attending just one seminar. Best of all, no previous experience is necessary.
Think about it. What would your life be like if you were never intimidated by a person or situation again?

Women ages 13 and older are encouraged to attend, so gather your mothers, daughters, nieces, aunts, friends, and neighbors and join us.
You never know when you might need it.

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May 14
12:15 pm - 1:45 pm


AKS Karate Headquarters
5571 E Apple Ave
Muskegon, MI 49442 United States
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AKS Karate Headquarters
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